What is the Lifestyle Center at FCC?
A safe space where you can devote your time to self care. TLC is inclusive of all people and its purpose is to use love, nature, connection, positive thinking, breath work, and meditation to empower people to show up as their highest selves.
Self Compassion
Is found in our Rose Quartz Room
Here is where you dedicate yourself to self-love and self-discovery. A licensed mental health counselor works closely in a confidential conversation to help you discover and reconnect with your highest self.
Courage
Is found in our Tiger's Eye Room
Here is where you'll cultivate the courage and strength by focusing on self-care. Whether by a wellness pro residence machine, chakra balancing, crystal therapy, reiki, or cupping.
Balance
Is found in our Amethyst Room.
Here is where a trained chiropractor aligns and balances the body. In this healing area, with this new-found homeostasis within your body, you are better able to live your life in comfort that will give you the strength to serve yourself and others.
"Calm mind brings inner strength and
self-confidence, so that's very important for good health."
His Holiness, the 14th Dalai Lama
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